Ava profile photo

Ava Bartsch

Certified Personal Fitness Trainer

Certified Aerobics/Fusion Instructor

Health Coach

Hi my name is Ava! My interest in health and fitness led me to become a certified personal trainer, aerobics instructor and a running coach. Initially, I focused heavily on weight training and running and have ran several 5k, 10k and 1/2 marathon races.

After the birth of my 3rd child, my energy levels dipped dramatically and with schedules getting busier, our eating habits seemed to suffer. I decided to take my certification as a health coach through the Institute for Integrative Nutrition to complement my wellness journey.

My passion is to help families and individuals learn how to prepare meals that are delicious and healthy and also an enjoyable experience. I believe that wellness encompasses everything from your emotional/spiritual well-being to your eating and physical activity. Wellness is ongoing and I’m excited to partner with you on your journey!

Vegetarian platter

We Are Here for Your Wellness

A wellness plan that will help you achieve your goals is key to wholeness for the rest of your life. We are here for you, every step of the way. Let us help you become the very best you.

At Whole By Nutrition we firmly believe in the healing power of food. Our bodies want to be healthy, strong and well.  When we give it the nutrients it needs, it will respond.   Almost everyone has tried a fad yoyo diet, this is not that. We will show  you the best foods for weight loss.

This is a lifestyle change.  We are committed to your health.