Coralee profile photo

Coralee Sims

Health/Wellness Coach

Certified Fitness Instructor & Group Fitness

Cleveland Clinic

Hello, I’m Coralee Sims, Health and Wellness Coach with over 10 years experience owning and operating my own fitness gym.  I’ve always had a passion for health and fitness. I live in Okotoks with my husband of almost 30 years and we have 3 grown children and a daughter-in-law.

For quite sometime I was experiencing an excessive thirst/dehydration, no matter how much water I drank as well as joint pain and fatigue.  Following a bad eye infection I was sent for many tests, which led to a diagnosis of Sjögren’s Syndrome-an autoimmune disorder. Dehydration in eyes, mouth, joint and muscle pain as well as fatigue.

I decided not to take the medications and see if I could find a better holistic approach to my symptoms. Which started my journey on following an anti-inflammatory meal plan.  By being on the Whole By Nutrition meal plan and taking probiotics and vitamin minerals I have experienced great relief from my joint pain, more energy, clear mind, sleep better and wake up feeling refreshed. The recipes are delicious and are enjoyed by my whole family.

I love living an active lifestyle and enjoy being active everyday.  I enjoy hiking, biking, snowshoeing, skiing, strength  training and group fitness classes. As a family we enjoy being active together and completed a Spartan Race and many other fun runs.

After noticing the amazing results I felt by being on the program, I’m passionate about being a coach to help others live and enjoy a healthy lifestyle.  I truly believe having an accountability coach is the key in succeeding in your goals. I look forward to being on this journey with you and coaching you to be the best version of yourself.

Courage-Being responsible for your health, its an act of courage!

Vegetarian platter

We Are Here for Your Wellness

A wellness plan that will help you achieve your goals is key to wholeness for the rest of your life. We are here for you, every step of the way. Let us help you become the very best you.

At Whole By Nutrition we firmly believe in the healing power of food. Our bodies want to be healthy, strong and well.  When we give it the nutrients it needs, it will respond.   Almost everyone has tried a fad yoyo diet, this is not that. We will show  you the best foods for weight loss.

This is a lifestyle change.  We are committed to your health.