This picture is me several years ago, I was bloated, not sleeping, stressed out, overweight, exhausted, and just generally feeling terrible. I was so tired throughout the day, but couldn’t sleep at night, I hated what I saw in the mirror and felt disgusting.
For about a year I had been dealing with severe joint pain. It started in my feet, every time I took a step I had shooting pain, then it would move around to different joints in my body. It was excruciating. Painkillers would barely touch the pain. It was crazy! I was becoming a cripple at a young age. I went to the doctor several times, and his final diagnosis was for me to see an arthritis specialist, to get some very high pain killers and anti-inflammatories. I looked into them and realized the side effects were worse than the arthritis! That’s when I really went on a trek to see what I could do.
Through much study and testing, I developed a plan that results in:
- Alleviated autoimmune disease symptoms
- Clearer skin
- Better sleep
- Metabolism reset
- Weight loss
- Felt lighter, healthier and happier
*Individual results may vary
I absolutely believe that the food we eat can either be the safest & most powerful form of medicine or the slowest form of poison. I believe that because I have seen it in my own life, and in so many other peoples lives.
Whether it’s weight loss, energy, slaying the sugar dragon, overcoming disease, the freedom to live life the way you want to and/or to love the body you are in, Elsa is the bridge between you and your health goals!
A wellness plan that will help you achieve your goals is key to wholeness for the rest of your life. We are here for you, every step of the way. Let us help you become the very best you.
At Whole By Nutrition we firmly believe in the healing power of food. Our bodies want to be healthy, strong and well. When we give it the nutrients it needs, it will respond. Almost everyone has tried a fad yoyo diet, this is not that. We will show you the best foods for weight loss.
This is a lifestyle change. We are committed to your health.
Lifetime member of International Organization of Professional Life Coaches